Weigh In record (no journal entry) for 15 June 2017
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225.0 lb
Lost so far: 5.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2017:
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379 kcal
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Fat: 23.92g | Prot: 9.81g | Carb: 28.40g.
Breakfast: Blueberries, Strawberries, Splenda No Calorie Sweetener Packets, Coffee. Snacks/Other: Smucker's Organic Peanut Butter, Bolthouse Farms Baby-Cut Carrots, Baby Carrots, Safeway Baby Carrots, Ranch Salad Dressing, Raspberries. more...
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losing 1.1 lb a week
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estefanicruz's weight history
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