| July 2017 |
| Thu 6th: |
180 *
|
13%
|
fat: 2.00g |
| |
protein: 38.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
440 *
|
31%
|
fat: 29.00g |
| |
protein: 39.50g |
| |
carbs: 14.00g |
|
-
|
-
|
| Thu 29th: |
1122 *
|
79%
|
fat: 79.04g |
| |
protein: 53.21g |
| |
carbs: 38.09g |
|
-
|
-
|
| Wed 28th: |
1303 *
|
92%
|
fat: 96.11g |
| |
protein: 84.08g |
| |
carbs: 35.11g |
|
-
|
-
|
| Tue 27th: |
293 *
|
21%
|
fat: 12.57g |
| |
protein: 28.16g |
| |
carbs: 17.34g |
|
-
|
-
|
| Mon 26th: |
1400 *
|
98%
|
fat: 109.25g |
| |
protein: 89.25g |
| |
carbs: 15.00g |
|
-
|
-
|
| Sun 25th: |
1120 *
|
79%
|
fat: 84.12g |
| |
protein: 63.24g |
| |
carbs: 16.25g |
|
-
|
-
|
| Sat 24th: |
2462 *
|
173%
|
fat: 171.80g |
| |
protein: 175.73g |
| |
carbs: 45.32g |
|
-
|
-
|
| Fri 23rd: |
857 *
|
60%
|
fat: 70.49g |
| |
protein: 36.79g |
| |
carbs: 19.69g |
|
-
|
-
|
| Thu 22nd: |
1517 *
|
107%
|
fat: 111.15g |
| |
protein: 112.88g |
| |
carbs: 15.11g |
|
-
|
-
|
| Wed 21st: |
664 *
|
47%
|
fat: 47.77g |
| |
protein: 47.14g |
| |
carbs: 12.97g |
|
-
|
-
|
| Tue 20th: |
1006 *
|
71%
|
fat: 64.21g |
| |
protein: 85.05g |
| |
carbs: 19.96g |
|
-
|
-
|
| Mon 19th: |
644 *
|
45%
|
fat: 34.80g |
| |
protein: 51.91g |
| |
carbs: 22.02g |
|
2537*
|
 1893
|
| Sun 18th: |
1702 *
|
120%
|
fat: 129.86g |
| |
protein: 107.41g |
| |
carbs: 19.77g |
|
-
|
-
|
| Sat 17th: |
1017
|
71%
|
fat: 75.99g |
| |
protein: 60.43g |
| |
carbs: 21.65g |
|
-
|
-
|
| Fri 16th: |
1227 *
|
86%
|
fat: 101.87g |
| |
protein: 59.71g |
| |
carbs: 17.86g |
|
-
|
-
|
| Thu 15th: |
379 *
|
27%
|
fat: 23.92g |
| |
protein: 9.81g |
| |
carbs: 28.40g |
|
-
|
-
|
| Wed 14th: |
1235 *
|
56%
|
fat: 90.66g |
| |
protein: 82.43g |
| |
carbs: 18.41g |
|
-
|
-
|
| May 2017 |
| Tue 30th: |
656 *
|
30%
|
fat: 31.78g |
| |
protein: 37.62g |
| |
carbs: 64.51g |
|
-
|
-
|
| Mon 22nd: |
250 *
|
11%
|
fat: 7.00g |
| |
protein: 23.00g |
| |
carbs: 23.00g |
|
-
|
-
|
