Weigh In record (no journal entry) for 11 March 2012
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164.0 lb
Lost so far: 7.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2012:
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1034 kcal
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Fat: 23.77g | Prot: 50.51g | Carb: 167.49g.
Breakfast: milk, yogurt, raisin bran. Lunch: fruit salad, toasted wheat bread, Tuna Fish Salad. more...
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gaining 0.9 lb a week
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stp356's weight history
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