Weigh In record (no journal entry) for 12 March 2012
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166.2 lb
Lost so far: 5.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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808 kcal
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Fat: 34.74g | Prot: 36.52g | Carb: 92.72g.
Breakfast: yellow peppers, butter, avocado, toast, Egg. Lunch: whole wheat pasta, tomatoes, ground turkey. Snacks/Other: Granny Smith Apples. more...
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gaining 15.4 lb a week
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stp356's weight history
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