lavonahixson's Journal, 15 June 2017

218.0 lb Lost so far: 2.9 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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1176 kcal

Fat: 56.20g | Prot: 52.95g | Carb: 110.68g.   Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Hy-Vee Hand Tossed Smokehouse Pizza. Dinner: Great Value Hamburger Dill Chips Pickles, Lay's Classic Potato Chips (28.3g), Bush's Best Country Style Baked Beans, Ground Beef (80% Lean / 20% Fat), Hy-Vee Hamburger Buns. more...

2419 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...