lavonahixson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Mon 19th: 1289 * 86%
fat: 63.36g
|
protein: 52.59g
|
carbs: 122.86g
- -
Sun 18th: 1634 * 109%
fat: 79.04g
|
protein: 75.31g
|
carbs: 153.49g
2344*  710
Sat 17th: 1194 * 80%
fat: 60.52g
|
protein: 60.34g
|
carbs: 108.56g
2440*  1246
Fri 16th: 1221 * 81%
fat: 45.38g
|
protein: 64.59g
|
carbs: 135.45g
2362*  1141
Thu 15th: 1176 * 78%
fat: 56.20g
|
protein: 52.95g
|
carbs: 110.68g
2419*  1243
Wed 14th: 1247 83%
fat: 66.57g
|
protein: 61.38g
|
carbs: 92.91g
2588*  1341

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