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scudsam
Journal
14 Mar 10
scudsam's Journal, 14 March 2010
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Weigh In record (no journal entry) for 14 March 2010
154.0 lb
Lost so far:
13.0 lb
.
Still to go:
0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 14 March 2010:
1202 kcal
Fat: 21.67g | Prot: 33.16g | Carb: 223.03g.
Breakfast:
Corn Pops Cereal, Milk.
Lunch:
Dreyer's & Edy's Sherbet Berry Rainbow, Tomato Sauce, Pecorino Romano, Orzo Pasta.
Dinner:
14" Cheese Pizza.
Snacks/Other:
Rice Pudding, Bananas, Sugar Free Raspberry Low Calorie Gelatin Dessert, Zero Sports Drink.
more...
1702 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 15.2 lb a week
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