Weigh In record (no journal entry) for 11 March 2012
|
160.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2012:
|
917 kcal
|
Fat: 53.46g | Prot: 85.95g | Carb: 19.34g.
Breakfast: Cubed Ham, Cheddar Cheese , Egg Beaters - Original. Dinner: Miracle Rice, Extra Virgin Olive Oil, 100% Casein Protein Powder Gold Standard - Chocolate Supreme, Peanut Butter. more...
|
gaining 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Final5forever's weight history
|