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Really need to gety back on track. My blood sugar was 138 this AM!!! That is not good. I am going to get an A1C home test. I am afraid of the results.
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259.0 lb
Lost so far: 49.5 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 March 2012:
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862 kcal
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Fat: 26.17g | Prot: 16.55g | Carb: 146.97g.
Lunch: Kroger Oats, Craisins, Walnut Pieces, Brown Sugar. Snacks/Other: Navels Oranges, Nips. more...
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gaining 0.2 lb a week
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