|
I am up and I am not sure why. I wasn't the greatest in my choices yesterday but I don't feel like I was that bad. Trying not to get discouraged!
|
166.4 lb
Lost so far: 0.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 March 2010:
|
1063 kcal
|
Fat: 44.44g | Prot: 58.49g | Carb: 114.13g.
Breakfast: ketchup, red pepper, egg, pita, coffee, fat free half. Lunch: krafy colby. Dinner: potato, walnuts, green beans, red pepper, avocado, mango. Snacks/Other: popcorn, yellow cake. more...
|
|
2037 kcal
|
Activities & Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fluffybed's weight history
|