Weigh In record (no journal entry) for 11 March 2012
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166.2 lb
Lost so far: 71.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2012:
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2390 kcal
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Fat: 72.50g | Prot: 141.00g | Carb: 305.00g.
Breakfast: Chewy Chocolate Chip High Protein Bar. Lunch: Texas Toast with Garlic, Chocolate Chip Cookie, Thin Spaghetti, Chocolate Chip Cookie, Tomato Basil Pasta Sauce, Texas Toast with Garlic, Thin Spaghetti. Dinner: Chocolate Peanut Butter Protein Bar, Builder's Bar - Vanilla Almond. Snacks/Other: Smart Pop! 100 Calorie Mini Bag, Chewy Chocolate Chip High Protein Bar, Revolution Chocolate Peanut Caramel Bar, Multigrain Tortilla Chips (1.5 oz). more...
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2359 kcal
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Activities & Exercise:
Sitting - 11 hours, Resting - 2 hours, Sleeping - 8 hours, Standing - 1 hour, Driving - 2 hours. more...
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gaining 0.7 lb a week
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