Weigh In record (no journal entry) for 14 June 2017
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200.2 lb
Lost so far: 9.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2017:
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1490 kcal
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Fat: 50.00g | Prot: 69.00g | Carb: 192.00g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate. Lunch: Campbell's Homestyle Chicken Noodle Soup. Dinner: Wendy's Fresh Mozzarella Chicken Salad. Snacks/Other: Wendy's Frosty-cino (Small), Utz Pretzel Sticks. more...
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losing 0.2 lb a week
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badge58's weight history
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