| June 2017 |
| Mon 19th: |
1331 *
|
51%
|
fat: 53.90g |
| |
protein: 81.98g |
| |
carbs: 128.26g |
|
-
|
-
|
| Sun 18th: |
1773 *
|
68%
|
fat: 80.22g |
| |
protein: 99.90g |
| |
carbs: 165.23g |
|
-
|
-
|
| Sat 17th: |
1723 *
|
66%
|
fat: 89.50g |
| |
protein: 88.51g |
| |
carbs: 133.36g |
|
-
|
-
|
| Fri 16th: |
1615 *
|
62%
|
fat: 45.32g |
| |
protein: 56.29g |
| |
carbs: 250.64g |
|
-
|
-
|
| Thu 15th: |
1196 *
|
46%
|
fat: 38.50g |
| |
protein: 50.00g |
| |
carbs: 184.00g |
|
-
|
-
|
| Wed 14th: |
1490 *
|
57%
|
fat: 50.00g |
| |
protein: 69.00g |
| |
carbs: 192.00g |
|
-
|
-
|
| Tue 13th: |
915 *
|
35%
|
fat: 38.70g |
| |
protein: 31.74g |
| |
carbs: 115.19g |
|
-
|
-
|
| Mon 12th: |
1810 *
|
70%
|
fat: 108.00g |
| |
protein: 75.61g |
| |
carbs: 115.28g |
|
-
|
-
|
| Sun 11th: |
1330 *
|
51%
|
fat: 72.13g |
| |
protein: 42.21g |
| |
carbs: 141.13g |
|
-
|
-
|
| Sat 10th: |
1408 *
|
54%
|
fat: 60.58g |
| |
protein: 64.50g |
| |
carbs: 152.28g |
|
-
|
-
|
| Fri 9th: |
1447 *
|
56%
|
fat: 33.20g |
| |
protein: 56.31g |
| |
carbs: 233.73g |
|
-
|
-
|
| Thu 8th: |
1621 *
|
62%
|
fat: 53.97g |
| |
protein: 96.83g |
| |
carbs: 187.23g |
|
-
|
-
|
| Wed 7th: |
1548 *
|
60%
|
fat: 74.25g |
| |
protein: 89.75g |
| |
carbs: 130.50g |
|
-
|
-
|
| Tue 6th: |
1733 *
|
67%
|
fat: 87.01g |
| |
protein: 109.31g |
| |
carbs: 128.75g |
|
-
|
-
|
| Mon 5th: |
1852 *
|
71%
|
fat: 68.68g |
| |
protein: 92.84g |
| |
carbs: 216.33g |
|
2994*
|
 1142
|
| January 2017 |
| Thu 5th: |
1401 *
|
54%
|
fat: 66.20g |
| |
protein: 72.17g |
| |
carbs: 130.72g |
|
-
|
-
|
| Wed 4th: |
1701 *
|
65%
|
fat: 75.09g |
| |
protein: 75.08g |
| |
carbs: 185.75g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
789 *
|
30%
|
fat: 17.96g |
| |
protein: 22.99g |
| |
carbs: 133.20g |
|
2767*
|
1978
|
| Sun 28th: |
1344 *
|
52%
|
fat: 45.47g |
| |
protein: 37.69g |
| |
carbs: 180.24g |
|
2973*
|
1629
|
| Fri 26th: |
662 *
|
25%
|
fat: 10.84g |
| |
protein: 26.08g |
| |
carbs: 117.72g |
|
-
|
-
|
