mj07's Journal, 11 March 2012

Weigh In record (no journal entry) for 11 March 2012

Diet Calendar Entry for 11 March 2012:
1616 kcal Fat: 81.49g | Prot: 64.33g | Carb: 165.67g.   Breakfast: Smooth N Fruity Yogurt, Crunchy Almond Granola Bar, Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk. Lunch: Mixed Nuts, Smooth N Fruity Yogurt, Diet Soda. Dinner: Stroganoff Hamburger Helper. Snacks/Other: Diet Soda, Bluberry Brown Sugar, Tea Presweetened with Low Calorie Sweetener, 3.25 Homogenized Milk. more...
on diet mj07's own diet  

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