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aaronsorrell
Journal
11 Mar 12
aaronsorrell's Journal, 11 March 2012
aaronsorrell's Profile
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Weigh In record (no journal entry) for 11 March 2012
237.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2012:
3201 kcal
Fat: 103.31g | Prot: 101.27g | Carb: 264.14g.
Breakfast:
Whole Wheat Bread, Jams and Preserves, Bacon, Cream (Half & Half), Egg.
Dinner:
Budweiser Light Beer, Pizza with Meat and Vegetables.
more...
2619 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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