Weigh In record (no journal entry) for 11 March 2012
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114.0 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2012:
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911 kcal
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Fat: 16.69g | Prot: 23.07g | Carb: 164.50g.
Breakfast: Cooked Egg Yolk, Mushrooms, Roasted Japanese Chestnuts, White Rice (Glutinous, Cooked), Probiotic Plant Collagen. Lunch: nougat. Dinner: milk , milo , chestnuts, mushroom , egg yolk, glutinous rice. more...
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1259 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 7.7 lb a week
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