Weigh In record (no journal entry) for 13 June 2017
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150.4 lb
Lost so far: 38.1 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2017:
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1351 kcal
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Fat: 59.55g | Prot: 66.09g | Carb: 139.09g.
Breakfast: Milbona Körniger Frischkäse Light, Karotten, Kopfsalat, American Style Sandwichtoast Vollkorn, Milbona Maasdamer Caractere, Dulano Geflügel Lyoner Light. Lunch: Tillman's Cevapcici Vom Rind, Champignons, Kirschtomaten, Kopfsalat, Gurke (mit Schale), Maggi Klare Gemüsebrühe, Chef Select Broccoli-Gratin. Snacks/Other: Milbona Fettarmer Joghurt Pfirsich-Maracuja, Pfirsiche (Feststoffe und Flüssigkeiten enthalten, Extra Fettarmer Sirup, Konserviert), Apfel, Grüner Tee, Aprikosen. more...
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gaining 8.2 lb a week
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