| August 2020 |
| Wed 5th: |
493 *
|
34%
|
fat: 19.49g |
| |
protein: 13.12g |
| |
carbs: 71.12g |
|
-
|
-
|
| July 2020 |
| Wed 22nd: |
322 *
|
22%
|
fat: 20.10g |
| |
protein: 10.10g |
| |
carbs: 29.75g |
|
-
|
-
|
| June 2020 |
| Fri 19th: |
59 *
|
4%
|
fat: 0.47g |
| |
protein: 2.48g |
| |
carbs: 14.02g |
|
-
|
-
|
| Mon 1st: |
192 *
|
13%
|
fat: 9.45g |
| |
protein: 2.23g |
| |
carbs: 23.70g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
1630 *
|
112%
|
fat: 53.56g |
| |
protein: 74.03g |
| |
carbs: 223.48g |
|
-
|
-
|
| Sat 30th: |
1606 *
|
111%
|
fat: 81.60g |
| |
protein: 57.95g |
| |
carbs: 167.52g |
|
-
|
-
|
| Fri 29th: |
1570 *
|
108%
|
fat: 71.82g |
| |
protein: 72.69g |
| |
carbs: 156.46g |
|
2152*
|
 582
|
| Wed 27th: |
1465 *
|
101%
|
fat: 60.81g |
| |
protein: 50.65g |
| |
carbs: 182.29g |
|
-
|
-
|
| Sat 23rd: |
1030 *
|
71%
|
fat: 45.16g |
| |
protein: 83.12g |
| |
carbs: 74.11g |
|
-
|
-
|
| Fri 22nd: |
1439 *
|
99%
|
fat: 28.91g |
| |
protein: 52.60g |
| |
carbs: 250.01g |
|
-
|
-
|
| Wed 20th: |
605 *
|
42%
|
fat: 25.25g |
| |
protein: 23.42g |
| |
carbs: 67.82g |
|
-
|
-
|
| Tue 19th: |
378 *
|
26%
|
fat: 14.41g |
| |
protein: 15.19g |
| |
carbs: 48.37g |
|
-
|
-
|
| Mon 18th: |
1015 *
|
70%
|
fat: 40.77g |
| |
protein: 49.08g |
| |
carbs: 114.49g |
|
-
|
-
|
| Sun 17th: |
1480 *
|
102%
|
fat: 74.63g |
| |
protein: 38.13g |
| |
carbs: 168.09g |
|
-
|
-
|
| Sat 16th: |
1347 *
|
93%
|
fat: 53.97g |
| |
protein: 71.11g |
| |
carbs: 145.53g |
|
-
|
-
|
| Fri 15th: |
990 *
|
68%
|
fat: 32.38g |
| |
protein: 43.04g |
| |
carbs: 137.16g |
|
-
|
-
|
| Thu 14th: |
712 *
|
49%
|
fat: 44.12g |
| |
protein: 20.47g |
| |
carbs: 62.53g |
|
-
|
-
|
| Wed 13th: |
1667 *
|
115%
|
fat: 99.91g |
| |
protein: 51.58g |
| |
carbs: 145.21g |
|
-
|
-
|
| Tue 12th: |
1438 *
|
99%
|
fat: 59.01g |
| |
protein: 46.92g |
| |
carbs: 182.24g |
|
-
|
-
|
| Tue 5th: |
763 *
|
53%
|
fat: 37.22g |
| |
protein: 10.23g |
| |
carbs: 104.99g |
|
-
|
-
|
