Weigh In record (no journal entry) for 17 August 2017
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165.3 lb
Lost so far: 23.1 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 August 2017:
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467 kcal
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Fat: 18.11g | Prot: 23.66g | Carb: 49.75g.
Breakfast: Wiesenhof Geflügel Mortadella, Käse, Frischkäse (Fettarm), Dulano Truthahnbrust (5g), Omelett oder Rührei, Glocken Bäckerei Körnerbrötchen. more...
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gaining 1.6 lb a week
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