jasonfahy's Journal, 13 June 2017

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Weigh In record (no journal entry) for 13 June 2017

248.0 lb Lost so far: 0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 June 2017:

1177 kcal

Fat: 38.59g | Prot: 37.40g | Carb: 185.90g. Breakfast: Beatrice 2% Milk, Kellogg's Just Right. Lunch: McDonald's McChicken, Strawberries, Apples. more...

2740 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 8.4 lb a week

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jasonfahy's Journal, 13 June 2017

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