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Final de semana sem exercícios e teve dia do lixo 😕
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239.0 lb
Lost so far: 23.8 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2017:
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1115 kcal
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Fat: 90.22g | Prot: 59.70g | Carb: 20.83g.
Dinner: Rainha Costelinha Suína, Palmito, Champignon, Nestlé Creme de Leite, Cebolas, Berinjela Cozida, Abobrinha, Repolho Verde Cozido. more...
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gaining 9.3 lb a week
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