| June 2022 |
| Mon 6th: |
1605 *
|
64%
|
fat: 61.43g |
| |
protein: 133.25g |
| |
carbs: 127.75g |
|
-
|
-
|
| September 2019 |
| Fri 20th: |
2176 *
|
87%
|
fat: 123.30g |
| |
protein: 168.54g |
| |
carbs: 92.38g |
|
-
|
-
|
| Wed 18th: |
744 *
|
30%
|
fat: 26.87g |
| |
protein: 74.12g |
| |
carbs: 54.00g |
|
-
|
-
|
| Tue 17th: |
1674 *
|
67%
|
fat: 99.24g |
| |
protein: 134.21g |
| |
carbs: 61.22g |
|
-
|
-
|
| Mon 16th: |
1303 *
|
52%
|
fat: 82.75g |
| |
protein: 114.95g |
| |
carbs: 24.59g |
|
-
|
-
|
| January 2018 |
| Mon 8th: |
765 *
|
31%
|
fat: 26.08g |
| |
protein: 56.41g |
| |
carbs: 74.84g |
|
-
|
-
|
| July 2017 |
| Thu 6th: |
994 *
|
40%
|
fat: 54.79g |
| |
protein: 73.66g |
| |
carbs: 46.88g |
|
-
|
-
|
| June 2017 |
| Wed 14th: |
788 *
|
32%
|
fat: 56.41g |
| |
protein: 42.80g |
| |
carbs: 32.16g |
|
-
|
-
|
| Tue 13th: |
1115 *
|
45%
|
fat: 90.22g |
| |
protein: 59.70g |
| |
carbs: 20.83g |
|
-
|
-
|
| Wed 7th: |
173 *
|
7%
|
fat: 13.25g |
| |
protein: 8.06g |
| |
carbs: 5.84g |
|
-
|
-
|
| Mon 5th: |
1134 *
|
45%
|
fat: 69.32g |
| |
protein: 113.52g |
| |
carbs: 7.17g |
|
-
|
-
|
| Sun 4th: |
1588 *
|
64%
|
fat: 80.60g |
| |
protein: 184.44g |
| |
carbs: 23.50g |
|
-
|
-
|
| Sat 3rd: |
827 *
|
33%
|
fat: 56.68g |
| |
protein: 60.34g |
| |
carbs: 14.51g |
|
-
|
-
|
| Fri 2nd: |
714 *
|
29%
|
fat: 42.28g |
| |
protein: 71.33g |
| |
carbs: 9.87g |
|
-
|
-
|
| Thu 1st: |
1609 *
|
64%
|
fat: 108.12g |
| |
protein: 100.47g |
| |
carbs: 53.02g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
642 *
|
26%
|
fat: 30.93g |
| |
protein: 78.55g |
| |
carbs: 23.05g |
|
-
|
-
|
| Tue 30th: |
968 *
|
39%
|
fat: 42.56g |
| |
protein: 121.26g |
| |
carbs: 21.22g |
|
-
|
-
|
| Mon 29th: |
575 *
|
23%
|
fat: 31.12g |
| |
protein: 66.27g |
| |
carbs: 4.94g |
|
-
|
-
|
| Sun 28th: |
917 *
|
37%
|
fat: 54.91g |
| |
protein: 87.83g |
| |
carbs: 14.79g |
|
-
|
-
|
