Weigh In record (no journal entry) for 13 June 2017
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220.0 lb
Lost so far: 24.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2017:
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252 kcal
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Fat: 10.23g | Prot: 18.36g | Carb: 24.06g.
Breakfast: Happy Farms String Cheese Low-Moisture Part-Skim Mozzarella Cheese, Apples, Daisy 4% Small Curd Cottage Cheese. more...
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gaining 1.1 lb a week
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