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MandaB00
Journal
27 Jun 17
MandaB00's Journal, 27 June 2017
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Weigh In record (no journal entry) for 27 June 2017
218.0 lb
Lost so far:
26.0 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2017:
715 kcal
Fat: 36.28g | Prot: 37.63g | Carb: 51.67g.
Breakfast:
General Mills Chex Mix Muddy Buddies Peanut Butter & Chocolate, Smoked or Cured Ham, Happy Farms Mild Cheddar Cheese Cubes, Boiled Egg.
Lunch:
Del Monte Cut Green Beans, Wal-mart Deli Chicken Tenders, KFC Mashed Potatoes & Gravy.
more...
2720 kcal
Activities & Exercise:
Raking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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