Weigh In record (no journal entry) for 10 March 2012
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270.0 lb
Lost so far: 25.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2012:
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662 kcal
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Fat: 39.77g | Prot: 55.11g | Carb: 6.72g.
Breakfast: Shaved Honey Ham, Egg, Cheddar Cheese. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar. more...
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losing 1.9 lb a week
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