| May 2019 |
| Sat 11th: |
462 *
|
15%
|
fat: 25.75g |
| |
protein: 49.75g |
| |
carbs: 15.50g |
|
-
|
-
|
| Wed 8th: |
1615 *
|
54%
|
fat: 82.37g |
| |
protein: 83.61g |
| |
carbs: 137.59g |
|
-
|
-
|
| Tue 7th: |
2300 *
|
77%
|
fat: 100.16g |
| |
protein: 152.33g |
| |
carbs: 217.61g |
|
-
|
-
|
| Mon 6th: |
2771 *
|
92%
|
fat: 157.91g |
| |
protein: 159.04g |
| |
carbs: 195.72g |
|
-
|
-
|
| Sun 5th: |
2675 *
|
89%
|
fat: 151.93g |
| |
protein: 164.21g |
| |
carbs: 212.07g |
|
-
|
-
|
| Sat 4th: |
2537 *
|
85%
|
fat: 141.48g |
| |
protein: 164.07g |
| |
carbs: 145.37g |
|
-
|
-
|
| Fri 3rd: |
2592 *
|
86%
|
fat: 108.35g |
| |
protein: 214.42g |
| |
carbs: 195.22g |
|
-
|
-
|
| Thu 2nd: |
2628 *
|
88%
|
fat: 116.50g |
| |
protein: 149.50g |
| |
carbs: 257.16g |
|
-
|
-
|
| Wed 1st: |
2827 *
|
94%
|
fat: 157.89g |
| |
protein: 185.29g |
| |
carbs: 186.97g |
|
-
|
-
|
| February 2017 |
| Tue 21st: |
1105 *
|
53%
|
fat: 41.91g |
| |
protein: 142.99g |
| |
carbs: 31.79g |
|
3400*
|
 2295
|
| Mon 20th: |
2382 *
|
113%
|
fat: 130.87g |
| |
protein: 190.71g |
| |
carbs: 120.00g |
|
4109*
|
1727
|
| Sun 19th: |
646 *
|
31%
|
fat: 20.07g |
| |
protein: 72.68g |
| |
carbs: 42.22g |
|
5025*
|
4379
|
| Sat 18th: |
508 *
|
24%
|
fat: 17.69g |
| |
protein: 20.85g |
| |
carbs: 67.43g |
|
-
|
-
|
| Fri 17th: |
1233 *
|
59%
|
fat: 45.89g |
| |
protein: 161.03g |
| |
carbs: 36.44g |
|
4106*
|
2873
|
| Thu 16th: |
200 *
|
10%
|
fat: 5.00g |
| |
protein: 30.00g |
| |
carbs: 9.00g |
|
4661*
|
4461
|
| Wed 15th: |
2058 *
|
98%
|
fat: 122.17g |
| |
protein: 174.10g |
| |
carbs: 63.65g |
|
5785*
|
3727
|
| Tue 14th: |
1923 *
|
92%
|
fat: 72.79g |
| |
protein: 158.48g |
| |
carbs: 158.53g |
|
4361*
|
2438
|
| Mon 13th: |
2334 *
|
111%
|
fat: 87.00g |
| |
protein: 132.68g |
| |
carbs: 260.63g |
|
5686*
|
3352
|
| October 2014 |
| Tue 21st: |
1037 *
|
43%
|
fat: 58.08g |
| |
protein: 98.80g |
| |
carbs: 26.57g |
|
-
|
-
|
| Mon 20th: |
1476 *
|
62%
|
fat: 54.53g |
| |
protein: 139.55g |
| |
carbs: 111.69g |
|
4057*
|
2581
|
