Weigh In record (no journal entry) for 10 March 2012
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157.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2012:
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1934 kcal
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Fat: 80.46g | Prot: 99.27g | Carb: 212.08g.
Breakfast: pineapple, grapes, Breakfast Burrito. Dinner: Signature Sirloin with Garlic Herb Shrimp, Crunchy Onion Rings, Chicken Wonton Tacos. Snacks/Other: Milk (Nonfat), sprouts peanut butter cookies, Grapes, Milk (Nonfat), Herbal Tea (Other Than Chamomile, Brewed), Chocolate Chip Cookie. more...
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1753 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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