buffgal's Journal, 01 April 2012

Weigh In record (no journal entry) for 01 April 2012
161.8 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2012:
626 kcal Fat: 15.04g | Prot: 41.14g | Carb: 95.04g.   Breakfast: Grapefruit, Bananas, Strawberries, Blackberries, Fiber One Original, Nonfat Plain Greek Yogurt. Dinner: Lettuce Salad with Assorted Vegetables, Grilled Chicken, Sweet Potato Julienne Fries. more...
gaining 1.5 lb a week

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