buffgal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Wed 4th: 50 * 2%
fat: 0.00g
|
protein: 0.00g
|
carbs: 13.00g
- -
Tue 3rd: 824 41%
fat: 11.63g
|
protein: 43.28g
|
carbs: 151.86g
3171*  2347
Mon 2nd: 1438 * 72%
fat: 75.25g
|
protein: 69.90g
|
carbs: 132.40g
- -
Sun 1st: 626 * 31%
fat: 15.04g
|
protein: 41.14g
|
carbs: 95.04g
- -
March 2012
Sun 25th: 1509 * 75%
fat: 73.05g
|
protein: 42.85g
|
carbs: 174.87g
- -
Fri 16th: 1735 * 87%
fat: 87.27g
|
protein: 72.16g
|
carbs: 130.37g
- -
Mon 12th: 310 * 16%
fat: 5.00g
|
protein: 7.00g
|
carbs: 71.00g
- -
Sun 11th: 1019 * 51%
fat: 42.99g
|
protein: 56.27g
|
carbs: 108.84g
- -
Sat 10th: 1934 97%
fat: 80.46g
|
protein: 99.27g
|
carbs: 212.08g
1753*  181
Sun 4th: 1567 * 78%
fat: 74.09g
|
protein: 81.18g
|
carbs: 152.92g
- -
Sat 3rd: 307 * 15%
fat: 12.50g
|
protein: 8.10g
|
carbs: 43.20g
- -
February 2012
Sat 25th: 335 * 17%
fat: 16.33g
|
protein: 12.06g
|
carbs: 35.82g
- -
Fri 24th: 380 * 19%
fat: 10.00g
|
protein: 6.50g
|
carbs: 64.00g
- -
Thu 23rd: 597 * 30%
fat: 5.80g
|
protein: 27.66g
|
carbs: 106.57g
- -
Fri 17th: 189 * 9%
fat: 1.18g
|
protein: 5.25g
|
carbs: 53.81g
- -
Wed 15th: 1066 * 53%
fat: 53.87g
|
protein: 74.34g
|
carbs: 83.95g
- -
Tue 14th: 751 * 38%
fat: 14.00g
|
protein: 39.03g
|
carbs: 129.11g
2110*  1359
Mon 13th: 1210 * 60%
fat: 28.53g
|
protein: 68.89g
|
carbs: 174.29g
2551*  1341
Sun 12th: 1351 * 68%
fat: 40.18g
|
protein: 51.59g
|
carbs: 196.13g
- -
Sat 11th: 1375 * 69%
fat: 31.58g
|
protein: 55.00g
|
carbs: 222.74g
- -

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