Snazlo's Journal, 10 March 2012

Weigh In record (no journal entry) for 10 March 2012
195.4 lb Lost so far: 10.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2012:
3159 kcal Fat: 94.48g | Prot: 80.75g | Carb: 251.97g.   Breakfast: Cocoa Pebbles Cereal, 1% Fat Milk, Nonfat Blueberry Greek Yogurt. Dinner: Plain French Fries, Jack Daniel Burger. Snacks/Other: Snickers Blizzard (Medium), Tortilla Corn Chips, Buttered Air Popped Popcorn, Peanut Butter Squared, Tazo Chai Tea Latte (Tall). more...
2252 kcal Activities & Exercise: Weight Training (moderate) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Snazlo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.