codechick's Journal, 10 March 2012

Finally broke the stall! :)
160.0 lb Lost so far: 10.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2012:
1251 kcal Fat: 105.02g | Prot: 100.19g | Carb: 44.51g.   Breakfast: Brown Sugar, Cheesecake Pancakes. Lunch: Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Parmesan Crusted Chicken Tenders, French Style Green Beans, Medium Salsa, Dry Roasted Almonds (with Salt Added). Dinner: Cobb Salad. more...
1768 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



codechick's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.