Weigh In record (no journal entry) for 10 March 2012
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150.5 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2012:
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1470 kcal
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Fat: 50.00g | Prot: 37.00g | Carb: 223.00g.
Breakfast: Donut Gems. Lunch: Sea Salt & Vinegar Potato Chips, Diet Coke (Can), Mini Brownies 100 Calories Right Bites, Lunchmakers Cracker Crunchers Chicken, Zoo Animals Fruit Flavored Snacks. Dinner: Skinny Cow, Dried Apricots, Comfort Classics Beef Pot Roast, Sunshine Cheez-It 100 Calorie Right Bites, G2 Glacier Freeze. more...
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1718 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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