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192.5
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191.0 lb
Lost so far: 24.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2012:
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1866 kcal
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Fat: 75.26g | Prot: 68.12g | Carb: 241.33g.
Breakfast: Jelly (All Flavors), Wheat English Muffins , Fat Free French Vanilla Coffee Creamer, Cheddar Cheese , Egg Substitute - Southwestern. Lunch: Whole Wheat Bread, Cheddar Cheese , Peanut Butter. Dinner: Dark Chocolate Intense Mint, Cheese Sandwich, Orange Juice. more...
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2429 kcal
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Activities & Exercise:
Golf (cart) - 1 hour, Bicycling (slow) - 11/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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