catp's Journal, 14 March 2010

Weigh In record (no journal entry) for 14 March 2010
242.8 lb Lost so far: 17.2 lb.    Still to go: 97.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2010:
525 kcal Fat: 39.89g | Prot: 33.62g | Carb: 10.73g.   Breakfast: Canadian Bacon,  MIM, Raspberry Sugar Free Syrup, Coffee (Brewed From Grounds) , Egg. more...
losing 2.8 lb a week

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