Weigh In record (no journal entry) for 12 June 2017
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215.8 lb
Lost so far: 19.2 lb.
Still to go: 80.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2017:
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961 kcal
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Fat: 65.16g | Prot: 72.74g | Carb: 23.08g.
Breakfast: Cucumber (with Peel), Muenster Cheese. Lunch: Cucumber (with Peel), Muenster Cheese. Dinner: Chicken Wing. more...
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losing 8.4 lb a week
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Officially39's weight history
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