Weigh In record (no journal entry) for 31 August 2010
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225.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2010:
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1511 kcal
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Fat: 44.08g | Prot: 68.41g | Carb: 230.48g.
Breakfast: dutch farms mild cheddar cheese, DDSmart Iced Coffee with Skim Milk. Dinner: Veggie Italian Style Sausage, kraft american cheese slice, whole wheat hot dog bun. Snacks/Other: athenos red pepper hummus, garden pita chips, apple, special k meal bar, aquafina water, baby carrots, athenos spicy three pepper hummus, light and fit yogurt, grapes, strawberries. more...
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Amy6's weight history
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