| February 2018 |
| Wed 7th: |
801 *
|
44%
|
fat: 40.45g |
| |
protein: 45.76g |
| |
carbs: 64.34g |
|
-
|
-
|
| January 2018 |
| Tue 30th: |
583 *
|
32%
|
fat: 17.00g |
| |
protein: 45.04g |
| |
carbs: 64.43g |
|
-
|
-
|
| Mon 29th: |
900 *
|
50%
|
fat: 44.68g |
| |
protein: 49.19g |
| |
carbs: 82.35g |
|
-
|
-
|
| Thu 25th: |
791 *
|
44%
|
fat: 30.12g |
| |
protein: 52.29g |
| |
carbs: 77.68g |
|
-
|
-
|
| Fri 19th: |
1210 *
|
67%
|
fat: 66.60g |
| |
protein: 48.33g |
| |
carbs: 108.45g |
|
-
|
-
|
| Thu 18th: |
1637 *
|
91%
|
fat: 82.95g |
| |
protein: 64.79g |
| |
carbs: 168.90g |
|
-
|
-
|
| Wed 17th: |
727 *
|
40%
|
fat: 36.95g |
| |
protein: 38.79g |
| |
carbs: 59.90g |
|
-
|
-
|
| Tue 16th: |
868 *
|
48%
|
fat: 37.69g |
| |
protein: 38.15g |
| |
carbs: 102.96g |
|
-
|
-
|
| Sun 14th: |
910 *
|
51%
|
fat: 48.30g |
| |
protein: 45.53g |
| |
carbs: 83.97g |
|
-
|
-
|
| Sat 13th: |
1386 *
|
77%
|
fat: 58.88g |
| |
protein: 65.54g |
| |
carbs: 157.30g |
|
-
|
-
|
| Fri 12th: |
1224 *
|
68%
|
fat: 46.89g |
| |
protein: 69.37g |
| |
carbs: 136.12g |
|
-
|
-
|
| Thu 11th: |
1261 *
|
70%
|
fat: 70.64g |
| |
protein: 34.37g |
| |
carbs: 125.74g |
|
-
|
-
|
| Wed 10th: |
1548 *
|
86%
|
fat: 72.88g |
| |
protein: 63.09g |
| |
carbs: 169.19g |
|
-
|
-
|
| Tue 9th: |
1647 *
|
92%
|
fat: 55.53g |
| |
protein: 60.35g |
| |
carbs: 227.83g |
|
-
|
-
|
| Mon 8th: |
1610 *
|
89%
|
fat: 54.40g |
| |
protein: 72.99g |
| |
carbs: 225.46g |
|
-
|
-
|
| Sun 7th: |
260 *
|
14%
|
fat: 12.00g |
| |
protein: 12.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| July 2017 |
| Sat 8th: |
322 *
|
18%
|
fat: 14.67g |
| |
protein: 9.53g |
| |
carbs: 42.59g |
|
-
|
-
|
| Fri 7th: |
1498 *
|
83%
|
fat: 43.18g |
| |
protein: 65.53g |
| |
carbs: 217.21g |
|
-
|
-
|
| Thu 6th: |
577 *
|
32%
|
fat: 14.67g |
| |
protein: 43.03g |
| |
carbs: 73.59g |
|
-
|
-
|
| Wed 5th: |
1008 *
|
56%
|
fat: 48.38g |
| |
protein: 53.04g |
| |
carbs: 93.80g |
|
-
|
-
|
