Amy6

following: Amy6's own diet
performance: losing 0.5 lb a week

FatSecret member since: 31 Aug 10

Amy6's Weight History

cals: 366kcal | fat: 8.11g | carbs: 62.87g | prot: 12.59g

A super easy delicious and high in fiber vegan pasta meal.

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g

Great tasting cheesy zucchini boats.

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g

Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.

cals: 126kcal | fat: 4.17g | carbs: 4.72g | prot: 15.29g

Get your day started right with this low fat omelet.

cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g

Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.

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	1 serving 100% Whole Grain Oatmeal
	15 berries blueberries
	1 cup sections, without membranes orange
	Desk Work
	Circuit Training
	Calisthenics (heavy, e.g. pushups)

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