Amy6
Joined August 2010
Posts
8
Following
0
Followers
0
Weight History

Start Weight
225.0 lb
Lost so far: 8.6 lb

Current Weight
216.4 lb
Performance: losing 4.3 lb a week

Goal Weight
175.0 lb
Still to go: 41.4 lb

Amy6's Weight History


Amy6's Cookbook

cals: 366kcal | fat: 8.11g | carbs: 62.87g | prot: 12.59g
Butternut Squash and Whole Wheat Pasta
A super easy delicious and high in fiber vegan pasta meal.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 126kcal | fat: 4.17g | carbs: 4.72g | prot: 15.29g
Cheese & Mushroom Egg White Omelet
Get your day started right with this low fat omelet.
cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
view complete cookbook

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Amy6's Recent Food & Exercise


Amy6's Recent Activity

Amy6's Own Activity

Amy6 recorded a Weight Entry at 216.4 lb.
Amy6 recorded a Weight Entry at 225.0 lb.
Amy6 recorded a Weight Entry at 225.0 lb.

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Other Member Diet Recent Activity

TonyFar recorded a Weight Entry at 228.6 lb.
april761 commented on Mistybenner's Journal Entry.
Misterian recorded a Weight Entry at 201.6 lb.
Orgaschlumpf recorded a Weight Entry at 211.2 lb.
retractable recorded a Weight Entry at 112.4 lb.
NanaKP commented on ClarityAnn's Journal Entry.
kibbutz started a new forum topic - down 6 kg! Yea.
LisaFarrow recorded a Weight Entry at 140.9 lb.