Amy6
Joined August 2010
Posts
6
Following
0
Followers
0
Weight History

Start Weight
190.0 lb
Lost so far: 6.5 lb

Current Weight
196.5 lb
Performance: losing 1.5 lb a week

Goal Weight
145.0 lb
Still to go: 51.5 lb

Amy6's Weight History


Amy6's Cookbook

cals: 366kcal | fat: 8.11g | carbs: 62.87g | prot: 12.59g
Butternut Squash and Whole Wheat Pasta
A super easy delicious and high in fiber vegan pasta meal.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 126kcal | fat: 4.17g | carbs: 4.72g | prot: 15.29g
Cheese & Mushroom Egg White Omelet
Get your day started right with this low fat omelet.
cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
view complete cookbook

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Other Member Diet Recent Activity

ChicaLean supported Draglist's Journal Entry.
ruilou recorded a Journal Entry.
Redmountain recorded a Weight Entry at 198.4 lb.
dpennel updated their Food Diary.
Jd commented on Draglist's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
moonbeam2 recorded a Weight Entry at 255.0 lb.
DroidHoof supported emilydiaz83's Journal Entry.