Amy6

Start Weight:(31 Aug 10) 190.0 lb
Current Weight:(13 Feb 11) 174.0 lb
Goal Weight:145.0 lb
following: Amy6's own diet
performance: losing 0.5 lb a week

FatSecret member since: 31 Aug 10

Amy6's Weight History


Amy6's Cookbook

cals: 366kcal | fat: 8.11g | carbs: 62.87g | prot: 12.59g
Butternut Squash and Whole Wheat Pasta
A super easy delicious and high in fiber vegan pasta meal.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 126kcal | fat: 4.17g | carbs: 4.72g | prot: 15.29g
Cheese & Mushroom Egg White Omelet
Get your day started right with this low fat omelet.
cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
view complete cookbook

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Other Member Diet Recent Activity

andover recorded a Weigh In at 190.0 lb.
Solemnity recorded a Journal Entry and a Weigh In at 196.0 lb.
DianeG213 supported Sherillynn's Weigh In.
SELouisiana recorded a Journal Entry and a Weigh In at 150.0 lb.
rbreeze1 recorded a Weigh In at 149.9 lb.
ccearley recorded a Weigh In at 191.4 lb.
wholefoodnut commented on their Journal Entry.
always4me replied to laurieslife's challenge post - Glory Days, two days feeling the glory?!Aug. 30.