| March 2022 |
| Mon 14th: |
153 *
|
11%
|
fat: 15.88g |
| |
protein: 1.38g |
| |
carbs: 1.10g |
|
-
|
-
|
| Sun 13th: |
759
|
54%
|
fat: 39.49g |
| |
protein: 42.97g |
| |
carbs: 60.55g |
|
-
|
-
|
| September 2018 |
| Fri 7th: |
119 *
|
8%
|
fat: 12.61g |
| |
protein: 0.97g |
| |
carbs: 0.55g |
|
-
|
-
|
| Thu 6th: |
1041 *
|
74%
|
fat: 89.50g |
| |
protein: 37.03g |
| |
carbs: 25.89g |
|
-
|
-
|
| August 2018 |
| Wed 15th: |
418 *
|
30%
|
fat: 23.46g |
| |
protein: 42.16g |
| |
carbs: 3.96g |
|
3283*
|
 2865
|
| Sun 12th: |
54 *
|
4%
|
fat: 5.19g |
| |
protein: 0.77g |
| |
carbs: 0.68g |
|
-
|
-
|
| Thu 9th: |
614 *
|
44%
|
fat: 48.73g |
| |
protein: 28.38g |
| |
carbs: 12.79g |
|
2246*
|
1632
|
| Wed 8th: |
679 *
|
48%
|
fat: 49.96g |
| |
protein: 40.94g |
| |
carbs: 13.34g |
|
2503*
|
1824
|
| Tue 7th: |
890 *
|
64%
|
fat: 67.75g |
| |
protein: 51.78g |
| |
carbs: 17.99g |
|
3108*
|
2218
|
| Mon 6th: |
825 *
|
59%
|
fat: 59.70g |
| |
protein: 58.86g |
| |
carbs: 23.02g |
|
2934*
|
2109
|
| Sun 5th: |
905
|
65%
|
fat: 73.37g |
| |
protein: 46.53g |
| |
carbs: 14.24g |
|
-
|
-
|
| Sat 4th: |
590 *
|
42%
|
fat: 43.81g |
| |
protein: 42.77g |
| |
carbs: 5.68g |
|
-
|
-
|
| July 2018 |
| Sun 8th: |
833 *
|
60%
|
fat: 45.69g |
| |
protein: 48.17g |
| |
carbs: 14.68g |
|
2577*
|
1744
|
| Sat 7th: |
484 *
|
35%
|
fat: 28.69g |
| |
protein: 45.77g |
| |
carbs: 8.18g |
|
3271*
|
2787
|
| Fri 6th: |
449 *
|
32%
|
fat: 27.69g |
| |
protein: 43.77g |
| |
carbs: 4.68g |
|
-
|
-
|
| Thu 5th: |
654 *
|
47%
|
fat: 28.84g |
| |
protein: 62.35g |
| |
carbs: 14.46g |
|
2282*
|
1628
|
| Wed 4th: |
1124 *
|
80%
|
fat: 54.80g |
| |
protein: 80.37g |
| |
carbs: 50.43g |
|
3117*
|
1993
|
| Tue 3rd: |
766 *
|
55%
|
fat: 59.02g |
| |
protein: 50.70g |
| |
carbs: 10.40g |
|
2372*
|
1606
|
| Mon 2nd: |
758 *
|
54%
|
fat: 53.71g |
| |
protein: 50.10g |
| |
carbs: 20.44g |
|
2606*
|
1848
|
| Sun 1st: |
885 *
|
63%
|
fat: 55.88g |
| |
protein: 40.79g |
| |
carbs: 47.81g |
|
2451*
|
1566
|
