Weigh In record (no journal entry) for 10 June 2017
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129.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 June 2017:
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2292 kcal
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Fat: 62.06g | Prot: 70.72g | Carb: 237.27g.
Breakfast: Once Again Organic Raw Almond Butter, Honey, Trader Joe's Organic Green Tea and Lemonade, Apples. Lunch: Molasses Cookies, Bev's Chicken with White Sauce Pasta. Dinner: Popcorn, Indiana Caramel Kettle Corn Popcorn, Beef Jerky, Sauvignon Blanc Wine, Flying Horse Sweet Chili Sauce, Fried Calamari. more...
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2166 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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