Weigh In record (no journal entry) for 11 June 2017
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205.0 lb
Lost so far: 44.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2017:
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758 kcal
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Fat: 49.25g | Prot: 22.00g | Carb: 58.42g.
Breakfast: English Muffin, Unsalted Butter Stick, Jam Preserves, Italian Pork Sausage (Cooked), Tea Unsweetened, Trader Joe's Original Unsweetened Coconut Milk. more...
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gaining 38.5 lb a week
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