Weigh In record (no journal entry) for 11 June 2017
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209.8 lb
Lost so far: 2.2 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2017:
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501 kcal
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Fat: 35.62g | Prot: 12.47g | Carb: 35.98g.
Breakfast: Low Carb Gluten Free Biscuits with Sausage. Lunch: Rosemont Farms Sugar Snap Peas, Sonic Tater Tots (Small). more...
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gaining 9.8 lb a week
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