Weigh In record (no journal entry) for 09 March 2012
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202.0 lb
Lost so far: 9.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2012:
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791 kcal
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Fat: 34.71g | Prot: 61.41g | Carb: 58.97g.
Breakfast: Black Tea Bags, Black Tea Bags, Metamucil. Lunch: Extra Lean Ground Beef, Tomatoes, Water. Dinner: Asparagus Spears, Water, Extra Lean Ground Beef, Water. Snacks/Other: Water, Navels Oranges, Water. more...
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steady weight
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alaskacarnut's weight history
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