Weigh In record (no journal entry) for 07 March 2012
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202.0 lb
Lost so far: 9.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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757 kcal
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Fat: 34.84g | Prot: 54.32g | Carb: 58.38g.
Breakfast: Black Tea Bags, Metamucil, Black Tea Bags. Lunch: Tomatoes, Water, Extra Lean Ground Beef. Dinner: Beef, Tomatoes, Water. Snacks/Other: Water, Navels Oranges, Water. more...
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losing 9.8 lb a week
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alaskacarnut's weight history
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