yerffej's Journal, 09 March 2012

Weigh In record (no journal entry) for 09 March 2012
213.0 lb Lost so far: 7.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2012:
1860 kcal Fat: 88.00g | Prot: 50.00g | Carb: 201.00g.   Lunch: Homestyle Fries (Side), California Club Sandwich. more...
gaining 0.6 lb a week

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