Weigh In record (no journal entry) for 10 June 2017
|
246.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2017:
|
1146 kcal
|
Fat: 34.38g | Prot: 38.00g | Carb: 77.77g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Burrito with Beef, Beans, Cheese and Sour Cream, Lagunitas Lagunitas IPA. Dinner: Burrito with Beans, Cheese and Meat. Snacks/Other: Tequila. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
don mills's weight history
|