don mills

Start Weight:(08 Nov 09) 232.0 lb
Current Weight:(21 Oct 14) 238.0 lb
Goal Weight:220.0 lb
following: don mills's own diet
performance: losing 1.0 lb a week

FatSecret member since: 08 Nov 09

don mills's Weight History



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don mills's journal

02 December 2012

11th day no alcohol
on diet don mills's own diet  losing 0.2 lb a week

08 November 2009

no exercise
on diet don mills's own diet  

don mills's Recent Food & Exercise

don mills's Recent Activity

don mills's Own Activity

don mills recorded a Weigh In at 238.0 lb.
don mills recorded a Weigh In at 241.0 lb.

don mills's Buddies

No recent activity.

Other Member Diet Recent Activity

NIUELIZ recorded a Weigh In at 211.6 lb.
Gabriel Miranda AKA G B0SS commented on their Journal Entry.
lindadesni recorded a Weigh In at 184.4 lb.
Sugar Waffle supported kattay's Journal Entry.
benjaminhodge recorded a Weigh In at 133.0 lb.
bobj38 updated their Food Diary.
Nikathron updated their Food Diary.
shar49 recorded a Weigh In at 189.5 lb.