don mills

Start Weight:(08 Nov 09) 232.0 lb
Current Weight:(21 Oct 14) 238.0 lb
Goal Weight:220.0 lb
following: don mills's own diet
performance: losing 1.0 lb a week

FatSecret member since: 08 Nov 09

don mills's Weight History



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don mills's journal

02 December 2012

11th day no alcohol
on diet don mills's own diet  losing 0.2 lb a week

08 November 2009

no exercise
on diet don mills's own diet  

don mills's Recent Food & Exercise

don mills's Recent Activity

don mills's Own Activity

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Other Member Diet Recent Activity

JEMJR1961 recorded a Weigh In at 160.0 lb.
Candidum recorded a Journal Entry and a Weigh In at 271.2 lb.
knit2togx4 recorded a Weigh In at 173.0 lb.
Mikie updated their Exercise Diary.
unamoyer commented on Absynthia's Journal Entry.
swing43 recorded a Weigh In at 132.0 lb.
evhanson73 recorded a Weigh In at 203.6 lb.
farmerblue recorded a Weigh In at 217.4 lb.