don mills

Start Weight:(08 Nov 09) 232.0 lb
Current Weight:(27 Jul 15) 224.0 lb
Goal Weight:220.0 lb
following: don mills's own diet
performance: losing 0.5 lb a week

FatSecret member since: 08 Nov 09

don mills's Weight History



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don mills's journal

02 December 2012

11th day no alcohol
on diet don mills's own diet  losing 0.2 lb a week

08 November 2009

no exercise
on diet don mills's own diet  

don mills's Recent Food & Exercise

don mills's Recent Activity

don mills's Own Activity

don mills recorded a Weigh In at 224.0 lb.
don mills recorded a Weigh In at 225.0 lb.
don mills recorded a Weigh In at 226.0 lb.
don mills recorded a Weigh In at 227.0 lb.

don mills's Buddies

No recent activity.

Other Member Diet Recent Activity

travisscott19 recorded a Weigh In at 200.0 lb.
CamsShel recorded a Weigh In at 200.0 lb.
sortiz1 recorded a Weigh In at 228.8 lb.
Beachken updated their Exercise Diary.
jmagic recorded a Weigh In at 180.4 lb.
fit4me2014 recorded a Weigh In at 264.0 lb.
Bigtime updated their Food Diary.
Fion Look recorded a Weigh In at 134.0 lb.