don mills

Start Weight:(08 Nov 09) 232.0 lb
Current Weight:(28 Jan 15) 242.0 lb
Goal Weight:220.0 lb
following: don mills's own diet
performance: losing 4.7 lb a week

FatSecret member since: 08 Nov 09

don mills's Weight History



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don mills's journal

02 December 2012

11th day no alcohol
on diet don mills's own diet  losing 0.2 lb a week

08 November 2009

no exercise
on diet don mills's own diet  

don mills's Recent Food & Exercise

don mills's Recent Activity

don mills's Own Activity

don mills recorded a Weigh In at 242.0 lb.
don mills recorded a Weigh In at 241.0 lb.
don mills recorded a Weigh In at 246.0 lb.
don mills recorded a Weigh In at 245.0 lb.

don mills's Buddies

No recent activity.

Other Member Diet Recent Activity

wynelle chadwick commented on billtech66's Journal Entry.
Belair58 recorded a Weigh In at 187.4 lb.
Stevenlyons recorded a Weigh In at 175.9 lb.
cherimas updated their Food Diary.
winniesmum1 updated their Exercise Diary.
danielmaler recorded a Weigh In at 166.2 lb.
minetou recorded a Weigh In at 201.1 lb.
bandando recorded a Weigh In at 142.6 lb.