don mills

Start Weight:(08 Nov 09) 232.0 lb
Current Weight:(09 Jun 15) 230.0 lb
Goal Weight:220.0 lb
following: don mills's own diet
performance: losing 2.6 lb a week

FatSecret member since: 08 Nov 09

don mills's Weight History



Other Related Links

Members


don mills's journal

02 December 2012

11th day no alcohol
on diet don mills's own diet  losing 0.2 lb a week

08 November 2009

no exercise
on diet don mills's own diet  

don mills's Recent Food & Exercise

don mills's Recent Activity

don mills's Own Activity

don mills recorded a Weigh In at 230.0 lb.
don mills recorded a Weigh In at 233.0 lb.

don mills's Buddies

No recent activity.

Other Member Diet Recent Activity

marwen83 recorded a Weigh In at 149.0 lb.
NextGenerationVillage recorded a Weigh In at 190.0 lb.
dodore updated their Food Diary.
Aryzcw supported dialla3201's Journal Entry.
123tiffy recorded a Weigh In at 236.5 lb.
kovscheerebur recorded a Weigh In at 120.0 lb.
fealgenida recorded a Journal Entry.
jamesdavis1 recorded a Weigh In at 140.0 lb.