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too much alcohol and no exercise... one ride a week wont do anything
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246.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 June 2017:
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2117 kcal
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Fat: 50.30g | Prot: 59.91g | Carb: 170.88g.
Breakfast: Coffee with Sugar, Turkey Breast Meat, Cheddar Cheese, Flour Tortilla. Lunch: Gin and Tonic, Lagunitas Lagunitas IPA, Trader Joe's Organic Raw Almonds. Dinner: Ham and Cheese Sandwich, Lagunitas Lagunitas IPA. Snacks/Other: Lagunitas Lagunitas IPA, Lagunitas Lagunitas IPA, Tequila, Doritos Nacho Cheese Tortilla Chips (28g). more...
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gaining 0.2 lb a week
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