Weigh In record (no journal entry) for 09 March 2012
|
227.0 lb
Lost so far: 4.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2012:
|
1013 kcal
|
Fat: 27.51g | Prot: 48.76g | Carb: 149.39g.
Breakfast: SANDWICH THIN, SWEET N LOW, GREAT VALUE HONEY HAM, Cream Substitute (Powdered), ALPINE LACE SWISS, COFFEE, sugar. Lunch: WENDYS SMALL TEA, BAKED BBQ LAYS, SUBWAY 6" TURKEY. Snacks/Other: Lance toasty. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
grniedblonde's weight history
|