| April 2024 |
| Sat 27th: |
549 *
|
37%
|
fat: 30.46g |
| |
protein: 29.51g |
| |
carbs: 42.77g |
|
-
|
-
|
| Fri 26th: |
1207 *
|
80%
|
fat: 61.74g |
| |
protein: 67.14g |
| |
carbs: 110.97g |
|
-
|
-
|
| Thu 25th: |
1259 *
|
84%
|
fat: 69.78g |
| |
protein: 58.72g |
| |
carbs: 118.69g |
|
-
|
-
|
| Tue 23rd: |
1555 *
|
104%
|
fat: 54.19g |
| |
protein: 77.53g |
| |
carbs: 202.50g |
|
-
|
-
|
| Fri 19th: |
408 *
|
27%
|
fat: 21.82g |
| |
protein: 10.43g |
| |
carbs: 58.47g |
|
-
|
-
|
| Thu 18th: |
130 *
|
9%
|
fat: 9.00g |
| |
protein: 4.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Tue 16th: |
617 *
|
41%
|
fat: 36.93g |
| |
protein: 24.58g |
| |
carbs: 56.57g |
|
-
|
-
|
| Fri 5th: |
94 *
|
6%
|
fat: 7.87g |
| |
protein: 3.18g |
| |
carbs: 4.17g |
|
-
|
-
|
| Wed 3rd: |
1552 *
|
103%
|
fat: 87.99g |
| |
protein: 44.57g |
| |
carbs: 163.03g |
|
-
|
-
|
| Tue 2nd: |
1176 *
|
78%
|
fat: 63.16g |
| |
protein: 38.65g |
| |
carbs: 116.57g |
|
-
|
-
|
| Mon 1st: |
1581 *
|
105%
|
fat: 71.94g |
| |
protein: 60.64g |
| |
carbs: 181.20g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1580 *
|
105%
|
fat: 69.24g |
| |
protein: 60.76g |
| |
carbs: 184.60g |
|
-
|
-
|
| Sat 30th: |
1590 *
|
106%
|
fat: 63.45g |
| |
protein: 75.88g |
| |
carbs: 132.40g |
|
-
|
-
|
| Fri 29th: |
1554 *
|
104%
|
fat: 59.42g |
| |
protein: 94.55g |
| |
carbs: 166.06g |
|
-
|
-
|
| Thu 28th: |
1563 *
|
104%
|
fat: 78.63g |
| |
protein: 71.60g |
| |
carbs: 120.04g |
|
-
|
-
|
| Wed 27th: |
1439 *
|
96%
|
fat: 68.93g |
| |
protein: 77.94g |
| |
carbs: 133.66g |
|
-
|
-
|
| Tue 26th: |
1279 *
|
85%
|
fat: 52.70g |
| |
protein: 45.95g |
| |
carbs: 163.28g |
|
-
|
-
|
| Mon 25th: |
1299 *
|
87%
|
fat: 61.71g |
| |
protein: 50.10g |
| |
carbs: 145.96g |
|
-
|
-
|
| Sun 24th: |
1514 *
|
101%
|
fat: 75.88g |
| |
protein: 65.30g |
| |
carbs: 153.30g |
|
-
|
-
|
| Sat 23rd: |
1509 *
|
101%
|
fat: 72.45g |
| |
protein: 53.30g |
| |
carbs: 174.04g |
|
-
|
-
|
